Lunch, Snack Ketogenic
May 27, 2015
This avocado and chicken salad wraps are a highly nutritious, refreshing and a lovely addition for lunch. Avocados are a powerhouse of nutrients including vitamin C, E, K, B6 and B12.
1. Mash the avocado into a medium sized bowl.
2. Shred the cooked chicken breast
3. Add the remaining ingredients and stir until mixed.
4. Spread 2-3 tablespoons of this mixture onto the romaine lettuce leaves and wrap.
2 cooked organic, none grain fed chicken breasts
3 diced tomatoes
Half a diced jalapeno
2 tablespoons of diced yellow onion
3 cloves fresh minced garlic
1/4 cup fresh chopped cilantro
2 teaspoons fresh lime juice
6-8 large romaine lettuce leaves
November 5, 2017
Had these for lunch: super, super tasty! I could only manage 2 of them, the wife had the same….
Don’t mean to be picky but avocados don’t contain B12 (!)..perhaps it is a typo..does not detract from the recipe though! By the way, you can add any fresh herbs you fancy, not just coriander (cilantro). We had some nice English parsley!
May 28, 2017
very nice and tasty
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