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Baked Portobello Mushrooms Stuffed with Tuna

Yields1 Serving

 2 portobello mushroom caps
 2 cans of tuna in olive oil or spring water, drained
 ¼ tsp granulated garlic
 ¼ tsp ground black pepper
 2 tbs capers, rinsed
 2 tsp freshly chopped dill
 Coconut oil for greasing the baking sheet
 1 sliced avocado
1

Preheat oven to 450F/230c.

3

Place the caps onto the lightly greased baking sheet. Bake for 15-20 minutes until the tops become browned and the portobello mushrooms has slightly softened.

5

Mix the tuna with the black pepper, garlic powder, dill (optional) with the capers in a bowl, ready for stuffing into the portobello mushrooms.

7

Remove the mushrooms from the oven and fill with the tuna mixture and then top with the sliced avocado and serve.

Nutrition Facts

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