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Broccoli Tatter Tots

Yields1 ServingPrep Time10 minsCook Time35 minsTotal Time45 mins

Who needs potatoes when you have broccoli!?! Twist on that childhood favourite

 2 Cups Of Broccoli Florets, Steamed Until Tender
 1 Vegan Egg
 1 Onion, Minced
 1 Clove Garlic, Minced
 2 Cup Of Almond Meal or Almond Flour
 1 Tsp. Of Black Pepper
 1 Tsp. Of Iodized Sea Salt
 1 Tbsp. Of Minced Parsley
 1 Cup Of Nutritional Yeast
 1 Tsp. Of Sugar-Free Maple Syrup
 Hot Sauce or Guacamole for Dipping
1

Preheat the oven to 400°F / 200°C.

2

Grease a baking sheet with a thin layer of oil or line with parchment paper and set aside.

3

Set up the food processor with a S shaped blade. Add in the broccoli, egg, onion, garlic, flour, almond meal, pepper, syrup, salt, parsley, and nutritional yeast. Pulse until all combined.

4

When ready, scoop around 1-2 tablespoons of mixture out at a time and roll in your hand to form a tatter-tot then place the tots on the baking sheet, evenly spaced. Wash your hands every few made to prevent them from sticking.

5

When all made, bake the tots in the oven for about 18-20 minutes or until golden brown. Serve with hot sauce or guacamole if desired!

Nutrition Facts

Serving Size 12