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Coronation Chicken Salad

Yields2 Servings

This Coronation Chicken Salad is a healthy and filling option to enjoy at special events.

Coronation Chicken Salad

 3 tbsp Low-fat Greek Yogurt (or Coconut Yogurt)
 1 tsp Curry Powder
 1 tsp Mango Chutney
 ½ Lemon, zested and cut into 2 wedges
 250 g Pre-cooked Grains of choice (such as Brown Rice, Quinoa, etc)
 150 g Leftover Roast Chicken
 2 Roasted Red Onions
 1 Large Courgette, peeled into ribbons
 1 small pack of Coriander, roughly chopped
 1 tbsp Flaked Almonds
1

Mix together the yogurt, curry powder, mango chutney and lemon zest with some seasoning in a large bowl.

2

Add the grains, breaking them up with your fingers as you go, then add the chicken, onions, courgette and most of the coriander.

3

Give everything a good stir and divide between two containers.

4

Sprinkle over the remaining coriander, flaked almonds and nestle a lemon wedge into each lunchbox.

Nutrition Facts

0 servings

Serving size

1

Amount per serving
% Daily Value *
Total Fat 21g27%

Saturated Fat 5g25%
Sodium 0.4mg1%
Total Carbohydrate 53g20%

Dietary Fiber 10g36%
Total Sugars 14g
Protein 34g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.