Green Smoothie


April 4, 2016

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1. Quarter the pear and apple, removing the seeds and stems before putting into a blender.

2. Add the rest of the ingredients into the blender and pulse. Add more water if necessary.


1 pear

1 apple

1/2 tsp freshly grated ginger

6 large kale leaves/4 handfuls of spinach

Juice of 1 small lemon

2 tbs coconut oil

1 cup water


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