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Mediterranean-Style Grilled Courgette Salad

Yields1 ServingPrep Time5 minsCook Time10 minsTotal Time15 mins

Easy to prepare Mediterranean-style grilled Courgette Salad with fresh herbs, lemon juice and a sprinkle of feta. Best served at room temperature.

Mediterranean-Style Grilled Zucchini Salad

 4 courgettes (zucchini) (about 2 lb), sliced into rounds
 Greek Extra Virgin Olive Oil
 1 tsp Organic Ground Cumin
 1 Juice of one lemon
 1 Garlic clove, minced
 Salt and pepper
 1 cup packed, chopped Fresh Parsley
 2 tsp chopped Fresh Tarragon
 Feta or goat's cheese, (optional)
1

Place the courgettes into a large bowl. Drizzle about 3 tbsp extra virgin olive oil, and sprinkle with cumin. Toss with your clean hands to combine.

2

Heat a grill or griddle until hot, add courgettes in batches (do not crowd). Grill for 4 minutes or so, turning over a couple of times until courgettes are cooked through and perfectly charred.

3

Transfer grilled courgettes back to the bowl. Add lemon juice, fresh garlic, salt and pepper. Toss to combine. Add fresh herbs and toss again gently.

4

Transfer to a serving platter and top with a sprinkle of feta or goat cheese, if you like. Serve at room temperature.

5

Serve with your favourite fish/meat or quinoa.

Nutrition Facts

0 servings

Serving size

Serves 4-6 people

Amount per serving
Calories61
% Daily Value *
Total Fat 34g44%

Saturated Fat 07g35%
Trans Fat 0g
Sodium 431mg19%
Total Carbohydrate 68g25%

Total Sugars 37g
Protein 3g
Potassium 13mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.