Pump Up Your Greens – Creamed Soup

Name: Pump Up Your Greens – Creamed Soup
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Ketogenic
Ingredients: 2 Cups Spinach Leaves; 1 Avocado; 1/2 Cup Cucumber; 1 Green Onion; 1/2 Cup Red Bell Pepper; 1/4 Cup Gluten-Free Vegetable Broth; 1 Clove Garlic; 1 Tablespoon Braggs Soy Seasoning; 1 Tablespoon Lemon Juice; Pinch Chili Powder (Optional); Freshly Ground Pepper, To Taste

Get that ever valuable in take of greens in one yummy sitting. Perfect for those chilly Autumn nights.

2 Cups Spinach Leaves

1 Avocado

1/2 Cup Cucumber

1 Green Onion

1/2 Cup Red Bell Pepper

1/4 Cup Gluten-Free Vegetable Broth

1 Clove Garlic

1 Tablespoon Braggs Soy Seasoning

1 Tablespoon Lemon Juice

Pinch Chili Powder (Optional)

Freshly Ground Pepper, To Taste

Throw all ingredients in the blender and blend until smooth.

Transfer contents to a pan and warm up on a low-medium heat until warm throughout.