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Really Healthy Pasta with Sauteed Veg, Basil and Sun Dried Tomatoes

Yields1 Serving

 125g gluten free pasta
 2 small courgettes
 30g fine green beans
 70g broccoli
 1 tbsp lemon juice
 120g sun dried tomatoes
 20g basil leaves
 2 tbsp olive oil
 1 tsp coconut oil
 1 tbsp pumpkin seeds (optional)
 1 tbsp sunflower seeds (optional)
1

Cook the pasta as per instructions.

2

While the pasta cooks, heat the coconut oil in a pan over a medium heat

3

Chop the courgettes into half moons and the broccoli into 1 inch florets, saute for 5-7 minutes until the broccoli has softened slightly.

4

Combine the sundried tomatoes, basil, lemon juice and olive oil in a food processor, pulse for 30 seconds until the sun dried tomatoes start to break down, stop before they become a pesto-like puree.

5

Drain the pasta and rinse under cold water, return to the pan, stir in the veg and sundried tomato mixture until warmed through.

6

Serve in bowls, sprinkling over the seeds if preferred.

Nutrition Facts

Serving Size Serves 2