Here's a refreshing and energising smoothie recipe that's packed with vitamins, healthy fats and natural sugars to give you a boost
Gather all your ingredients and make sure the fruit is frozen for a thicker, more refreshing smoothie.
Start by adding the fresh spinach and coconut water (or water) to your blender. Blend until the spinach is fully incorporated, and you have a green liquid.
Add the frozen mango, frozen pineapple, banana, and Greek or Soya yoghurt to the blender. Blend until smooth.
Add the chia seeds and honey or agave syrup if you're using it. Blend again to combine everything thoroughly.
If the smoothie is too thick, add a bit more coconut water (or water) and blend again. If you want it colder, add a few ice cubes and blend.
Pour the smoothie into a glass and enjoy immediately for the best flavour and texture.
Ingredients
Directions
Gather all your ingredients and make sure the fruit is frozen for a thicker, more refreshing smoothie.
Start by adding the fresh spinach and coconut water (or water) to your blender. Blend until the spinach is fully incorporated, and you have a green liquid.
Add the frozen mango, frozen pineapple, banana, and Greek or Soya yoghurt to the blender. Blend until smooth.
Add the chia seeds and honey or agave syrup if you're using it. Blend again to combine everything thoroughly.
If the smoothie is too thick, add a bit more coconut water (or water) and blend again. If you want it colder, add a few ice cubes and blend.
Pour the smoothie into a glass and enjoy immediately for the best flavour and texture.