Vegan Nut RoastThis gluten-free and vegan nut roast is a perfect centrepiece for a plant-based meal. Packed with wholesome ingredients, this savoury dish combines the earthy flavours of quinoa, an array of colourful vegetables, and a medley of nuts and seeds. Topped with a tomato-balsamic glaze, this nut roast is both satisfying and flavourful. Whether hosting a holiday gathering or simply craving a comforting meal, this recipe promises a delightful dining experience.Green Lentil and Vegetable StewThis hearty and tasty stew is the perfect balance of fibre, protein, and a variety of essential nutrients. It is both vegan and gluten-free.Creamy Sweet Potato and Ginger SoupThis soup offers a delightful combination of sweet and savoury flavours with a hint of spiciness from the ginger. It's a comforting and nourishing dish that's perfect for any time you're looking for a warming and wholesome meal.Grilled chicken with lemonMiddle Eastern style tasty chicken dish
Fruit crumbleUsing seasonal fruits makes this crumble an economical pudding. Using spelt flour and coconut sugar produce a crunchy wholesome crumbleLentil DahlThis vegan lentil dhal is a speciality of my son in law Mark’s which he cooks for us regularly.
It’s a really warming dish and very nutritious, which works well on its own or with quinoa/brown rice or even fish/chicken etc.
Soda breadI had forgotten how easy and satisfying this bread is to make. So when I discovered it again last week I enjoyed the first slice while still warm with lots of butter and a generous layer of local honey. This bread can be made more savoury by adding a desert spoon of dried rosemary or herb of your choice.Easy vegetable soupAn easy and nutritious soup using whatever vegetables are in the fridge/freezer
. This soup can be easily adapted and is sure to become a favorite in no time. Start by sautéing some garlic, onions, and celery in olive oil for about 3 Vegetable Penne PastaPenne pasta is available in lots of varieties including legumes or whole wheat and this gives a good choice to make the dish more wholesome.
Also other vegetables can be added depending on what you have available