1 pear
1 apple
1/2 tsp freshly grated ginger
6 large kale leaves/4 handfuls of spinach
Juice of 1 small lemon
2 tbs coconut oil
1 cup water
1
1. Quarter the pear and apple, removing the seeds and stems before putting into a blender.
3
2. Add the rest of the ingredients into the blender and pulse. Add more water if necessary.
CategorySmoothieCuisineSmoothie-Diet
Ingredients
1 pear
1 apple
1/2 tsp freshly grated ginger
6 large kale leaves/4 handfuls of spinach
Juice of 1 small lemon
2 tbs coconut oil
1 cup water
Directions
1
1. Quarter the pear and apple, removing the seeds and stems before putting into a blender.
3
2. Add the rest of the ingredients into the blender and pulse. Add more water if necessary.