Mexican Lettuce Tacos

Yields1 Serving
 1 small diced onion
 1 diced bell pepper
 3 diced roma tomatoes
 1 diced and deseeded jalapeno
 2 minced garlic cloves
 1 lb of pastured, organic chicken mince
 1 tbsp paprika
 1 tbsp cumin powder
 1 tbsp dried oregano
 ¼ tsp chili powder (to taste)
 ¼ cup finely chopped cilantro (for garnish)
 Coconut oil
 Salt and pepper to taste
 Lettuce leaves to serve
1

1. Take 1 tsp of coconut oil and saute the onions until they turn translucent.

3

2. Add the chicken mince and sauté until it’s cooked. Use a spatula to stir, ensuring it does not clump together. Any excess water should be poured out during the cooking process.

5

3. When the mince is cooked, add the bell pepper, tomatoes, jalapenos, minced garlic, cumin powder, oregano, paprika, chili powder and salt and pepper.

7

4. Cook the tomatoes until they are soft.

9

5. Garnish the dish with coriander/cilantro and serve in lettuce wraps or by itself.

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Ingredients

 1 small diced onion
 1 diced bell pepper
 3 diced roma tomatoes
 1 diced and deseeded jalapeno
 2 minced garlic cloves
 1 lb of pastured, organic chicken mince
 1 tbsp paprika
 1 tbsp cumin powder
 1 tbsp dried oregano
 ¼ tsp chili powder (to taste)
 ¼ cup finely chopped cilantro (for garnish)
 Coconut oil
 Salt and pepper to taste
 Lettuce leaves to serve

Directions

1

1. Take 1 tsp of coconut oil and saute the onions until they turn translucent.

3

2. Add the chicken mince and sauté until it’s cooked. Use a spatula to stir, ensuring it does not clump together. Any excess water should be poured out during the cooking process.

5

3. When the mince is cooked, add the bell pepper, tomatoes, jalapenos, minced garlic, cumin powder, oregano, paprika, chili powder and salt and pepper.

7

4. Cook the tomatoes until they are soft.

9

5. Garnish the dish with coriander/cilantro and serve in lettuce wraps or by itself.

Notes

Mexican Lettuce Tacos

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