Spicy Raw Slaw

This spicy raw slaw with a tangy lime dressing creates a rich and flavorsome dressing base. You might want to add a half of a small chili in for an extra hot taste. This recipe takes 10 minutes or less to prepare.

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Salmon and Salad

Grilled salmon (or any oily fish) served with the most colourful fresh salad and a homemade dressing incorporating your favourite flavours.

Chicken ‘Zuchetti’

Delicious pasta dish without the starchy pasta - 'zuchetti' strips are a tasty and healthy alternative.

Vegetable and Bean Chilli

Add your favourite beans to a spicy tomato sauce with chunks of courgette, mushrooms, etc. Serve with a baked sweet potato for the perfect accompaniment.

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