Combining your favourite ingredients in a fibre-rich muesli means you can avoid unnecessary ingredients like wheat, sugar and salt without compromising taste.
Buckwheat flakes or sprouted raw oats
Mixed dried fruit such as sultanas, raisins, apricots, blueberries, etc
Flaked almonds
Any chopped nuts (not peanuts)
Dried Goji Berries
Mixed seeds such as pumpkin, sunflower, linseed, sesame, etc.
Chopped fresh fruit, (e.g. apple, blueberries, pear, nectarine, etc.)
Pure Almond Milk or Coconut Milk to moisten
1
1. Simply combine your favourite ingredients from the list above into a delicious, flavour-some breakfast.
3
2. Use the almond/coconut milk to moisten the muesli instead of cow’s milk.
CategoryBreakfast
Ingredients
Buckwheat flakes or sprouted raw oats
Mixed dried fruit such as sultanas, raisins, apricots, blueberries, etc
Flaked almonds
Any chopped nuts (not peanuts)
Dried Goji Berries
Mixed seeds such as pumpkin, sunflower, linseed, sesame, etc.
Chopped fresh fruit, (e.g. apple, blueberries, pear, nectarine, etc.)
Pure Almond Milk or Coconut Milk to moisten
Directions
1
1. Simply combine your favourite ingredients from the list above into a delicious, flavour-some breakfast.
3
2. Use the almond/coconut milk to moisten the muesli instead of cow’s milk.