Smoked Salmon Over Spinach With Herbed Coconut Yoghurt

RatingDifficultyBeginner

This delicious light lunch is packed with Omega-3's from the smoked salmon along with antioxidants from the spinach.

Share
Smoked Salmon Over Spinach with Herbed Coconut Yoghurt
Yields1 Serving
Prep Time15 mins
 1 tbsp Salted Butter
 60 g Baby Spinach
 112 g Plain Coconut Yoghurt
 1 Spring Onion, finely chopped
 Grated Zest of 1/4 Lemon
 1 tsp Dried Dill
 ¼ tsp Sea Salt
  tsp Ground Black Pepper
 115 g Soked Salmon, torn into pieces
 Chopped Fresh Parsley (optional)
1

In a medium skillet,melt the butter over a medium heat. Add the spinach and sauté for about 3 minutes, stirring with a spatula,
until the spinach is wilted. Press the spinach with the spatula and tilt the pan to drain the excess water from the spinach.

2

In a small bowl, toss together the coconut yoghurt with the spring onions, lemon zest, dill, sea salt, and pepper.

3

Slide the wilted spinach onto a plate and top it with torn pieces of smoked salmon. Garnish with the herbed coconut yoghurt
and the parsley (if using).

CategoryCuisine

Ingredients

 1 tbsp Salted Butter
 60 g Baby Spinach
 112 g Plain Coconut Yoghurt
 1 Spring Onion, finely chopped
 Grated Zest of 1/4 Lemon
 1 tsp Dried Dill
 ¼ tsp Sea Salt
  tsp Ground Black Pepper
 115 g Soked Salmon, torn into pieces
 Chopped Fresh Parsley (optional)

Directions

1

In a medium skillet,melt the butter over a medium heat. Add the spinach and sauté for about 3 minutes, stirring with a spatula,
until the spinach is wilted. Press the spinach with the spatula and tilt the pan to drain the excess water from the spinach.

2

In a small bowl, toss together the coconut yoghurt with the spring onions, lemon zest, dill, sea salt, and pepper.

3

Slide the wilted spinach onto a plate and top it with torn pieces of smoked salmon. Garnish with the herbed coconut yoghurt
and the parsley (if using).

Notes

Smoked Salmon Over Spinach With Herbed Coconut Yoghurt

Leave a Reply