Raw Kale Salad with Root Vegetables

Yields1 Serving
 2 12oz bunches of kale cut into thin strips, with the stems removed
 2 tbs olive oil
 1 cup of whole pecans
 1 tbs apple cider vinegar
 1 1/2 tsp salt, divided
 1/4 cup of raw honey
 2 tbs olive oil
 1/4 tsp cayenne pepper
 1 medium turnip, peeled and grated
 1/2 medium rutabaga, peeled and grated
 2 green onions cut diagonally into thin strips
 1 medium, grated carrot
1

1. Make the salad by placing the kale into a bowl and pouring vinegar, olive oil and 1 tsp of salt over the top. Gently massage this mixture into the kale for about 2-3 minutes, or until the kale starts to wilt.

3

2. Preheat the oven to 375f/190c. Line the baking sheet with parchment paper. Toss the raw honey, pecans, olive oil and the sea salt with the cayenne together in a bowl.

5

3. Spread the nut mixture in a single layer onto a prepared baking sheet. Bake this for 8-10 minutes until the pecans are browned. Stir frequently and leave to cool in a pan.

7

4. Make the dressing by whisking together olive oil, lemon juice and lemon zest into a bowl. Season with salt and pepper if desired.

9

5. Stir in the carrots, rutabaga, turnip and green onions into the kale mixture. Toss in with the dressing and garnish with pecans.

11

6. Serve and enjoy!

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Ingredients

 2 12oz bunches of kale cut into thin strips, with the stems removed
 2 tbs olive oil
 1 cup of whole pecans
 1 tbs apple cider vinegar
 1 1/2 tsp salt, divided
 1/4 cup of raw honey
 2 tbs olive oil
 1/4 tsp cayenne pepper
 1 medium turnip, peeled and grated
 1/2 medium rutabaga, peeled and grated
 2 green onions cut diagonally into thin strips
 1 medium, grated carrot

Directions

1

1. Make the salad by placing the kale into a bowl and pouring vinegar, olive oil and 1 tsp of salt over the top. Gently massage this mixture into the kale for about 2-3 minutes, or until the kale starts to wilt.

3

2. Preheat the oven to 375f/190c. Line the baking sheet with parchment paper. Toss the raw honey, pecans, olive oil and the sea salt with the cayenne together in a bowl.

5

3. Spread the nut mixture in a single layer onto a prepared baking sheet. Bake this for 8-10 minutes until the pecans are browned. Stir frequently and leave to cool in a pan.

7

4. Make the dressing by whisking together olive oil, lemon juice and lemon zest into a bowl. Season with salt and pepper if desired.

9

5. Stir in the carrots, rutabaga, turnip and green onions into the kale mixture. Toss in with the dressing and garnish with pecans.

11

6. Serve and enjoy!

Notes

Raw Kale Salad with Root Vegetables

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