This tasty frittata will tantalise your tastebuds with its flavourful red onions, curly kale and goat’s cheese combinations. Vegetarian-friendly and packed with protein, it’s easy to prepare and a healthy option to celebrate with at special events.
 |
Kale and Goat’s Cheese Frittata
Continue Reading
Keto Ice Cream
This Keto Ice Cream is easy to prepare, low carb and tastes delicious for a sweet treat over the Easter season.
Seared Salmon with Pickled Vegetable and Watercress Salad
This is a healthy fish dish, great as a healthy lunch. The Salmon provides good quality Omega-3 fatty acids, watercress is rich in Vitamin C, while pickled vegetables are a good source of vitamins and minerals.
Berries and Cream Keto Protein Smoothie
A delicious keto-friendly raspberry smoothie that’s also dairy-free due to it being made with coconut milk, collagen and a sweetener of your choice.
Sugar Free Blueberry Cheesecake
This sugar-free Blueberry Cheesecake is a delicious dairy-free dessert, along with being keto friendly.
Almond Flour Pancakes with Raspberries
These delicious pancakes are made with almond flour, making them gluten-free and a healthier choice to enjoy for either breakfast, or as a dessert.
Mushroom Brunch
This one-pan brunch consists of mushrooms, kale and eggs, for a delicious keto-friendly lunch.
One-Pot Coconut Fish Curry
This one-pot fish curry is easy to prepare, along with being a delicious and warming way to stay nourished during the winter months. Fish is a rich source of Omega-3s and it can be served with cauliflower rice for a keto-friendly meal.
Asian Style Tofu Buddha Bowl
A Chinese inspired Vegan Buddha Bowl made with Tofu and Edamame beans that can be prepared quickly and ready in 30 minutes.
Veggie Quinoa Bowl
This simple Quinoa recipe contains protein-rich quinoa, along with the veggies of your choice for a simple and easy to make delicious lunch.