Avocado and Chicken Lettuce Wraps


May 27, 2015

5.0 2

This avocado and chicken salad wraps are a highly nutritious, refreshing and a lovely addition for lunch. Avocados are a powerhouse of nutrients including vitamin C, E, K, B6 and B12.


1. Mash the avocado into a medium sized bowl.

2. Shred the cooked chicken breast

3. Add the remaining ingredients and stir until mixed.

4. Spread 2-3 tablespoons of this mixture onto the romaine lettuce leaves and wrap.


2 avocados

2 cooked organic, none grain fed chicken breasts

3 diced tomatoes

Half a diced jalapeno

2 tablespoons of diced yellow onion

3 cloves fresh minced garlic

1/4 cup fresh chopped cilantro

2 teaspoons fresh lime juice

6-8 large romaine lettuce leaves


3 Reviews

camerona angus

November 5, 2017

Had these for lunch: super, super tasty! I could only manage 2 of them, the wife had the same….
Don’t mean to be picky but avocados don’t contain B12 (!)..perhaps it is a typo..does not detract from the recipe though! By the way, you can add any fresh herbs you fancy, not just coriander (cilantro). We had some nice English parsley!

Brigitte Scott-Florek

May 28, 2017

very nice and tasty

Brigitte Scott-Florek

May 28, 2017


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