Name: Baked Portobello Mushrooms Stuffed with Tuna
Cuisine: Budget-Diets
Ingredients: 2 portobello mushroom caps; 2 cans of tuna in olive oil or spring water, drained; ¼ tsp granulated garlic; ¼ tsp ground black pepper; 2 tbs capers, rinsed; 2 tsp freshly chopped dill; Coconut oil for greasing the baking sheet; 1 sliced avocado

Yields1 Serving

2 portobello mushroom caps

2 cans of tuna in olive oil or spring water, drained

¼ tsp granulated garlic

¼ tsp ground black pepper

2 tbs capers, rinsed

2 tsp freshly chopped dill

Coconut oil for greasing the baking sheet

1 sliced avocado

Preheat oven to 450F/230c.

Place the caps onto the lightly greased baking sheet. Bake for 15-20 minutes until the tops become browned and the portobello mushrooms has slightly softened.

Mix the tuna with the black pepper, garlic powder, dill (optional) with the capers in a bowl, ready for stuffing into the portobello mushrooms.

Remove the mushrooms from the oven and fill with the tuna mixture and then top with the sliced avocado and serve.

CategoryDinner, Lunch, MainCuisineBudget-Diets, Ketogenic

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Ingredients