Berry Chia Seed Breakfast

This easy to prepare Chia Seed Berry Breakfast is the ideal nourishment to start off your day. Antioxidant-rich, this breakfast is low-sugar, dairy-free, grain-free and gluten-free.

Berry Chia Seed Breakfast
Prep Time10 minsCook Time1 hrTotal Time1 hr 10 minsDifficultyBeginnerYields1 Serving
 1 can of Full Fat Coconut Milk
 6 tbsp Chia Seeds
 0.50 tsp Vanilla
 1 cup Raspberries or 1 cup of Blueberries
 12 tbsp Raw Honey (Optional)
1

Blend the coconut milk, protein powder, vanilla, and berries (blueberries or raspberries, whichever you choose) together.

2

Pour the coconut berry mixture into a mason jar or other container and add the chia seeds. May need multiple jars.

3

Slightly stir the chia seeds in the coconut milk until the chia seeds are evenly distributed in the mixture.

4

Place mixture in the fridge for 2 hours or overnight.

5

Layer chia pudding in another glass with more berries or simply top with fruit and nuts, enjoy!

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Recipe Credit Source: https://renewingallthings.com/portfolio/beautifying-berry-chia-breakfast/

Ingredients

 1 can of Full Fat Coconut Milk
 6 tbsp Chia Seeds
 0.50 tsp Vanilla
 1 cup Raspberries or 1 cup of Blueberries
 12 tbsp Raw Honey (Optional)

Directions

1

Blend the coconut milk, protein powder, vanilla, and berries (blueberries or raspberries, whichever you choose) together.

2

Pour the coconut berry mixture into a mason jar or other container and add the chia seeds. May need multiple jars.

3

Slightly stir the chia seeds in the coconut milk until the chia seeds are evenly distributed in the mixture.

4

Place mixture in the fridge for 2 hours or overnight.

5

Layer chia pudding in another glass with more berries or simply top with fruit and nuts, enjoy!

Berry Chia Seed Breakfast

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