400g jar of chickpeas, washed and drained
2 tbsps of tahini paste
2 tbsps of olive oil
1 garlic clove
Juice of 1/2 lemon
vegetable sticks of your choice
1
1. Whizz all of the above ingredients into a blender and then loosen with a little water if necessary.
3
2. If you don’t have a blender, then mash everything smooth with a fork or a masher. The hummus will keep in the fridge for up to 5 days.
5
3. Serve the hummus with the julienned carrots and celery sticks, or any vegetables you desire.
CategorySnackCuisineKetogenic-Vegan
Ingredients
400g jar of chickpeas, washed and drained
2 tbsps of tahini paste
2 tbsps of olive oil
1 garlic clove
Juice of 1/2 lemon
vegetable sticks of your choice
Directions
1
1. Whizz all of the above ingredients into a blender and then loosen with a little water if necessary.
3
2. If you don’t have a blender, then mash everything smooth with a fork or a masher. The hummus will keep in the fridge for up to 5 days.
5
3. Serve the hummus with the julienned carrots and celery sticks, or any vegetables you desire.