Avocado and poached egg on toast is a delicious and nutritious breakfast option. Not only is it a tasty way to start your day, but the avocado provides healthy fats and the egg is a great source of protein. The creamy avocado pairs perfectly with the runny yolk of the poached egg, creating a mouthwatering combination. Toasted bread completes the dish, adding a satisfying crunch to each bite.