Who needs chicken when you can munch down these crunchy delights?!
Preheat oven to 350F / 180C.
Spread the florets out in a single layer on a baking tray and bake for about a half hour.
In the last few minutes of baking - mix together the flour, sauce choice and water until a batter forms (it should be about the consistency of pancake batter).
Carefully dip each floret into the batter (it's easiest with a fork), and lay back on to the baking dish.
Bake for an additional half hour.
Eat!
This recipe is taken from Meat Free Keto website run by Liz, who is a certified holistic Nutrition Consultant. For more recipes and healthy ideas visit here; http://meatfreeketo.com/vegan-low-carb-buffalo-nuggets/
Ingredients
Directions
Preheat oven to 350F / 180C.
Spread the florets out in a single layer on a baking tray and bake for about a half hour.
In the last few minutes of baking - mix together the flour, sauce choice and water until a batter forms (it should be about the consistency of pancake batter).
Carefully dip each floret into the batter (it's easiest with a fork), and lay back on to the baking dish.
Bake for an additional half hour.
Eat!