Cinnamon “French Toast” Flat-bread

Yields1 Serving
 8 eggs, separated
 ¼ cup Raw Honey
 1 ½ Tbsp Ground Cinnamon
 1/3 cup full-fat Coconut Milk
 1/3 cup Arrowroot Flour
 1/3 cup Coconut Flour, sifted
1

1. Preheat oven to 350f/175c. Line a 9”x13” baking dish with wax paper.

3

2. Using a standing mixer, beat the egg whites until stiff peaks form (you can also do this with a hand mixer or even by hand if you prefer).

5

3. In a small bowl, combine egg yolks, raw honey, cinnamon, coconut milk, and arrowroot powder.

7

4. Gently pour the yolk mixture onto the egg whites. Add about half of the sifted coconut flour. Gently fold the mixtures together. As they start to combine, add the rest of the sifted coconut flour. Fold until fully combined.

9

5. Pour batter into prepared baking dish and spread out evenly. Dust with extra cinnamon, if desired. Bake for 18 minutes, until golden brown and spongy to the touch.

11

6. Very shortly after removing from the oven, lift the flat-bread out of the pan (using the sides of the wax paper, or just flip the whole thing over onto a cutting board). Carefully peel the wax paper off the bottom. Slice into squares and enjoy warm or refrigerate for later.

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Ingredients

 8 eggs, separated
 ¼ cup Raw Honey
 1 ½ Tbsp Ground Cinnamon
 1/3 cup full-fat Coconut Milk
 1/3 cup Arrowroot Flour
 1/3 cup Coconut Flour, sifted

Directions

1

1. Preheat oven to 350f/175c. Line a 9”x13” baking dish with wax paper.

3

2. Using a standing mixer, beat the egg whites until stiff peaks form (you can also do this with a hand mixer or even by hand if you prefer).

5

3. In a small bowl, combine egg yolks, raw honey, cinnamon, coconut milk, and arrowroot powder.

7

4. Gently pour the yolk mixture onto the egg whites. Add about half of the sifted coconut flour. Gently fold the mixtures together. As they start to combine, add the rest of the sifted coconut flour. Fold until fully combined.

9

5. Pour batter into prepared baking dish and spread out evenly. Dust with extra cinnamon, if desired. Bake for 18 minutes, until golden brown and spongy to the touch.

11

6. Very shortly after removing from the oven, lift the flat-bread out of the pan (using the sides of the wax paper, or just flip the whole thing over onto a cutting board). Carefully peel the wax paper off the bottom. Slice into squares and enjoy warm or refrigerate for later.

Cinnamon “French Toast” Flat-bread

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