This Coronation Chicken Salad is a healthy and filling option to enjoy at special events.
3 tbsp Low-fat Greek Yogurt (or Coconut Yogurt)
1 tsp Curry Powder
1 tsp Mango Chutney
½ Lemon, zested and cut into 2 wedges
250 g Pre-cooked Grains of choice (such as Brown Rice, Quinoa, etc)
150 g Leftover Roast Chicken
2 Roasted Red Onions
1 Large Courgette, peeled into ribbons
1 small pack of Coriander, roughly chopped
1 tbsp Flaked Almonds
1
Mix together the yogurt, curry powder, mango chutney and lemon zest with some seasoning in a large bowl.
2
Add the grains, breaking them up with your fingers as you go, then add the chicken, onions, courgette and most of the coriander.
3
Give everything a good stir and divide between two containers.
4
Sprinkle over the remaining coriander, flaked almonds and nestle a lemon wedge into each lunchbox.
Ingredients
3 tbsp Low-fat Greek Yogurt (or Coconut Yogurt)
1 tsp Curry Powder
1 tsp Mango Chutney
½ Lemon, zested and cut into 2 wedges
250 g Pre-cooked Grains of choice (such as Brown Rice, Quinoa, etc)
150 g Leftover Roast Chicken
2 Roasted Red Onions
1 Large Courgette, peeled into ribbons
1 small pack of Coriander, roughly chopped
1 tbsp Flaked Almonds
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