Easy vegetable soup

RatingDifficultyBeginner

An easy and nutritious soup using whatever vegetables are in the fridge/freezer
. This soup can be easily adapted and is sure to become a favorite in no time. Start by sautéing some garlic, onions, and celery in olive oil for about 3

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Yields4 Servings
Prep Time10 minsCook Time15 minsTotal Time25 mins
 1 Medium onion
 4 Cloves of garlic
 3 Carrots
 23 Sticks celery
 4 Chunks of frozen spinach
 420 g Any frozen veg. (i used broccoli and cauliflower)
 2 tbsp light Olive Oil
 2 Pints veg stock
 Salt & pepper
1

Peel and chop all fresh veg and mince garlic

2

Warm olive oil in a medium pan and gently fry the onion garlic carrots and celery

3

After approx 5 mins add the frozen veg and vegetable stock and simmer for 10 mins or until all the frozen veg is defrosted

4

Blend all the soup together (i use a stick blender and do it in the pan)

5

Taste the soup and season to your taste.

This is a very basic easy soup to do and i tried it because i wanted to use up the frozen broccoli and cauliflower i had in my freezer that i would not generally buy . It worked very well so i may stock up on frozen veg again!

Ingredients

 1 Medium onion
 4 Cloves of garlic
 3 Carrots
 23 Sticks celery
 4 Chunks of frozen spinach
 420 g Any frozen veg. (i used broccoli and cauliflower)
 2 tbsp light Olive Oil
 2 Pints veg stock
 Salt & pepper

Directions

1

Peel and chop all fresh veg and mince garlic

2

Warm olive oil in a medium pan and gently fry the onion garlic carrots and celery

3

After approx 5 mins add the frozen veg and vegetable stock and simmer for 10 mins or until all the frozen veg is defrosted

4

Blend all the soup together (i use a stick blender and do it in the pan)

5

Taste the soup and season to your taste.

This is a very basic easy soup to do and i tried it because i wanted to use up the frozen broccoli and cauliflower i had in my freezer that i would not generally buy . It worked very well so i may stock up on frozen veg again!

Easy vegetable soup

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