Name: Homemade Guacamole and Crudites
Cuisine: Ketogenic-Vegan
Ingredients: 1 large ripe tomato; 3 ripe avocados, ripe but not bruised; Juice of 1 large lime; 1 small red onion, finely chopped; 1 green or red chilli, finely chopped and deseeded; Handful of coriander, leaves and stalks chopped; 3 celery sticks cut into pieces; 3 carrot sticks julienned

Yields1 Serving

1 large ripe tomato

3 ripe avocados, ripe but not bruised

Juice of 1 large lime

1 small red onion, finely chopped

1 green or red chilli, finely chopped and deseeded

Handful of coriander, leaves and stalks chopped

3 celery sticks cut into pieces

3 carrot sticks julienned

1. Cut the tomato on a board and then tip it into a bowl. Halve and then destone the avocados, scooping the flesh, along with the tomato.

2. Place all of the ingredients into the bowl and then season with salt and pepper. Whisk or mash everything together to form the guacamole mixture. If serving right away, scatter with coriander and then serve. If saving, cover with cling film and then place in the refrigerator immediately.

3. Serve the vegetable crudites with the guacamole.

CategorySnackCuisineKetogenic-Vegan

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Ingredients