Name: Instant Pot Roasted Cauliflower In Indian Masala
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Cuisine: Ketogenic-Vegetarian
Ingredients: 1 whole cauliflower head; 2 large onions, diced; 5 tomatoes, diced; 0.50 cup cashews, soaked in almond milk; 1 tsp ginger, chopped; 1 tsp garlic, chopped; 2 tbsp olive oil; 0.50 tsp cumin seeds; 2 black cardamoms; 1 green cardamom; 3 cloves; 4 peppercorn; 1 bay leaf; 0.50 tsp turmeric powder; 1 tsp coriander powder; 1 tsp red chilli pepper (optional); 0.50 tsp garam masala; 1 tbsp cilantro, chopped; 1 tsp roasted sesame seeds (optional); Salt to taste; 2 water

Whole roasted cauliflower with a thick and creamy Indian Masala Sauce. Full of rich flavours and aroma. Vegan, gluten-free, and perfect as a dish to serve during the holiday season.

Prep Time10 minsCook Time10 minsTotal Time20 minsDifficultyBeginnerYields1 Serving

1 whole cauliflower head

2 large onions, diced

5 tomatoes, diced

0.50 cup cashews, soaked in almond milk

1 tsp ginger, chopped

1 tsp garlic, chopped

2 tbsp olive oil

0.50 tsp cumin seeds

2 black cardamoms

1 green cardamom

3 cloves

4 peppercorn

1 bay leaf

0.50 tsp turmeric powder

1 tsp coriander powder

1 tsp red chilli pepper (optional)

0.50 tsp garam masala

1 tbsp cilantro, chopped

1 tsp roasted sesame seeds (optional)

Salt to taste

2 water

CategoryDinnerCuisineKetogenic-Vegetarian

Rating

Recipe credit source: https://thebellyrulesthemind.net/instant-pot-whole-roasted-cauliflower-in-indian-masala/

Ingredients