Start your day fresh and vibrant with this easy, nutrient-packed smoothie bowl. Naturally sweetened with banana and bursting with antioxidant-rich berries, it’s a delicious, wholesome way to fuel your morning.
150 g mixed seasonal berries (fresh or frozen)
1 frozen banana
120 ml plant-based milk (e.g. oat, almond, soy)
1 tbsp nut butter (optional)
Toppings (choose any):
Fresh berries
Sliced banana
A handful of nuts or seeds (e.g. almonds, pumpkin seeds)
Unsweetened shredded coconut
A sprinkle of cinnamon or cacao nibs
1
In a blender, combine the frozen berries, banana, plant milk, nut butter, and chia/flaxseed if using.
2
Blend until smooth and creamy, adding a splash more milk if needed.
3
Pour into a bowl and top with your favourite toppings.
CategoryBreakfast, SmoothieCuisineGluten-Free, Vegan, Vegetarian
Ingredients
150 g mixed seasonal berries (fresh or frozen)
1 frozen banana
120 ml plant-based milk (e.g. oat, almond, soy)
1 tbsp nut butter (optional)
Toppings (choose any):
Fresh berries
Sliced banana
A handful of nuts or seeds (e.g. almonds, pumpkin seeds)
Unsweetened shredded coconut
A sprinkle of cinnamon or cacao nibs