1/2 cup of Raw Sprouted Oats
1/2 cup of Coconut Milk Yogurt or thick coconut milk
1/2 cup of Cut Banana
2 tbsps of Flax seeds
1/2 cup frozen blueberries (or other berries)
A few Ice Cubes
1
1. Put together the oats, banana, coconut milk yogurt, flax seeds, blueberries and ice cubes, blending to a smooth and frothy mixture.
3
2. Pour the smoothie into a serving glasses and serve chilled.
CategorySmoothieCuisineSmoothie-Diet
Ingredients
1/2 cup of Raw Sprouted Oats
1/2 cup of Coconut Milk Yogurt or thick coconut milk
1/2 cup of Cut Banana
2 tbsps of Flax seeds
1/2 cup frozen blueberries (or other berries)
A few Ice Cubes
Directions
1
1. Put together the oats, banana, coconut milk yogurt, flax seeds, blueberries and ice cubes, blending to a smooth and frothy mixture.
3
2. Pour the smoothie into a serving glasses and serve chilled.