Oats, Berry and Banana Smoothie

Yields1 Serving
 1/2 cup of Raw Sprouted Oats
 1/2 cup of Coconut Milk Yogurt or thick coconut milk
 1/2 cup of Cut Banana
 2 tbsps of Flax seeds
 1/2 cup frozen blueberries (or other berries)
 A few Ice Cubes
1

1. Put together the oats, banana, coconut milk yogurt, flax seeds, blueberries and ice cubes, blending to a smooth and frothy mixture.

3

2. Pour the smoothie into a serving glasses and serve chilled.

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Ingredients

 1/2 cup of Raw Sprouted Oats
 1/2 cup of Coconut Milk Yogurt or thick coconut milk
 1/2 cup of Cut Banana
 2 tbsps of Flax seeds
 1/2 cup frozen blueberries (or other berries)
 A few Ice Cubes

Directions

1

1. Put together the oats, banana, coconut milk yogurt, flax seeds, blueberries and ice cubes, blending to a smooth and frothy mixture.

3

2. Pour the smoothie into a serving glasses and serve chilled.

Notes

Oats, Berry and Banana Smoothie

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