EmailTweet 1 Really Healthy Oats and Banana Smoothie Breakfast, Snack Ketogenic-Vegan August 2, 2016 5.0 1 Directions Add all the ingredients to a liquidiser, blend until smooth and frothy Pour the smoothie into a glass and serve Ingredients 1/2 cup Really Healthy Oats 1/2 cup coconut milk 1 cup chopped banana 2 tbsp flax seeds a few ice cubes 00:00 1 Review Margaret Mankiewicz June 18, 2017 Delectable,and I have been doing this for about 30 + yrs….often adding another fruit to the 1/2 banana! Easy to carry around, as I start the morning routine! NOW….more important lay, I also, MUST tell you that over the last 9 yrs, the Blockbuster All CLear Serrapeptase has cleared my carotid arteries , coronary arteries, and extreme varicosities are diminishing in Size week by week! Amazing to see the difference! Also MUST mention that the Standard Process Cardiac protocol of WHOLE FOOD based B vitamins , enzymes, minerals, etc., recommended by Dr Bruce West in California, has eliminated my Atrial Fibrillation, the CHF caused by a Rx Med ( MULTAQ) and improved my sloppy Mitral valve by better than 50% with just ONE YR of following the protocol !!! I am a VERY retired nurse, who got smart about the inadequacies of prescription meds a long time ago , as they treat only Symptoms …Not causes /deficiencies ! Thanks to both you gentlemen for providing me with cures from nature ! Cancel reply Your review ...All fields are required to submit a review.Your name ... Your email ... This site uses Akismet to reduce spam. Learn how your comment data is processed.