Spinach & Artichoke Stuffed Mushrooms

Spinach & Artichoke Stuffed Mushrooms


November 28, 2019

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Stuffed Mushrooms are a vegan, dairy-free and gluten-free alternative for those seeking a tasty and 'meaty' dinner option.

  • Prep: 10 mins
  • Cook: 20 mins
  • 10 mins

    20 mins

    30 mins

Spinach & Artichoke Stuffed Mushrooms


1. Preheat the oven to 175 degrees Celsius (350 degrees Fahrenheit) and line a baking sheet with parchment paper or tin foil.

2. Heat the olive oil in a skillet on medium hight heat. Add in the garlic and diced onion, sprinkle with salt and let cook for 4 to 5 minutes until the onion has begun to soften.

3. Add the artichokes, spinach and almond milk to the pan and let cook for approximately 5 minutes until the spinach has wilted.

4. Once the spinach has wilted, remove the pan from the heat and stir in the lemon juice, paprika and mayonnaise.

5. To prep the mushrooms, remove the stems and use a spoon to scoop out the gills. Fill the spinach and artichoke mixture into each of the mushrooms and place them on the baking tray. Bake them in the oven for 20 minutes until the mushrooms have softened.

6. While the mushrooms are baking prepare the topping by heating the olive oil in a skillet. Add in the almond flour, oregano and nutritional yeast and cook until the almond flour begins to turn golden in colour.

7. Remove the mushrooms from the oven and top with the toasted almond flour and sprinkle with parsley.

Recipe Credit Source: https://www.everylastbite.com/2018/04/20/spinach-artichoke-mushrooms/


1 tbsp olive oil

1 onion, finely diced

4 garlic cloves, crushed

1/4 tsp sea salt

3/4 cup roughly chopped artichoke hearts

200 g spinach

1/4 cup almond milk

2 tsp lemon juice

1/2 tsp paprika

1/3 cup mayonnaise

500 g chestnut mushrooms

"Breadcrumb" Topping

1 tbsp olive oil

1/4 cup almond flour

1/2 tsp oregano

1 tsp nutritional yeast (or parmesan)

2 tbsp parsley chopped


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