Name: Sweet Potato, Kale and Quinoa Fritters
Ingredients: 2 cups of cooked quinoa; 2 cups of finely chopped kale; 1 large sweet potato, steamed and pureed; 2 eggs; 2 teaspoons of arrowroot powder or coconut flour; 1 pinch of paprika; 1 teaspoon of grated ginger; 1 teaspoon of kosher sea salt; 1 teaspoon of freshly ground black pepper; 2 tablespoon coconut oil

Yields1 Serving

2 cups of cooked quinoa

2 cups of finely chopped kale

1 large sweet potato, steamed and pureed

2 eggs

2 teaspoons of arrowroot powder or coconut flour

1 pinch of paprika

1 teaspoon of grated ginger

1 teaspoon of kosher sea salt

1 teaspoon of freshly ground black pepper

2 tablespoon coconut oil

1. Divide the kale and make it into a tight roll, chopping them chiffonade style.

2. Place all of the ingredients into a medium sized bowl, mixing them well.

3. Heat 2 tablespoons of coconut oil into a medium sized pan. Take an icecream scooper and place about 6 scoops and form them into patties in the pan. Cook for 3-4 minutes on each side to ensure they are golden brown.

4. Leave the patties on a rack to cool. These fritters should be served warm and are excellent with a salsa dip and a green salad.

CategoryDinner

Rating

Ingredients