1 finely diced onion
1 green bell pepper
1 crushed garlic clove
1/2 cup grated carrots
2 yellow squash
2 zucchini/courgette
4 chopped tomatoes
2 tbsps olive oil
Sea salt
Black pepper
1
1. Into a hot skillet with oil place the onion, green bell pepper, garlic and carrots. Cook until the onions are transparent.
3
2. Add in the squash, zucchini and the tomatoes and stir. Leave the vegetables to cook, stirring occasionally until all softened.
5
3. Add salt and pepper to season the vegetables to taste. Great served with steamed fish.
CategoryDinner
Ingredients
1 finely diced onion
1 green bell pepper
1 crushed garlic clove
1/2 cup grated carrots
2 yellow squash
2 zucchini/courgette
4 chopped tomatoes
2 tbsps olive oil
Sea salt
Black pepper
Directions
1
1. Into a hot skillet with oil place the onion, green bell pepper, garlic and carrots. Cook until the onions are transparent.
3
2. Add in the squash, zucchini and the tomatoes and stir. Leave the vegetables to cook, stirring occasionally until all softened.
5
3. Add salt and pepper to season the vegetables to taste. Great served with steamed fish.