This easy to prepare Chia Seed Berry Breakfast is the ideal nourishment to start off your day. Antioxidant-rich, this breakfast is low-sugar, dairy-free, grain-free and gluten-free.
Prep Time 10 minsCook Time 1 hrTotal Time 1 hr 10 minsDifficulty Beginner Yields 1 Serving Servings Quarter (0.25 Servings) Half (0.5 Servings) Default (1 Serving) Double (2 Servings) Triple (3 Servings) 1 can of Full Fat Coconut Milk
6 tbsp Chia Seeds
0.50 tsp Vanilla
1 cup Raspberries or 1 cup of Blueberries
12 tbsp Raw Honey (Optional)
1 Blend the coconut milk, protein powder, vanilla, and berries (blueberries or raspberries, whichever you choose) together.
2 Pour the coconut berry mixture into a mason jar or other container and add the chia seeds. May need multiple jars.
3 Slightly stir the chia seeds in the coconut milk until the chia seeds are evenly distributed in the mixture.
4 Place mixture in the fridge for 2 hours or overnight.
5 Layer chia pudding in another glass with more berries or simply top with fruit and nuts, enjoy!
Recipe Credit Source: https://renewingallthings.com/portfolio/beautifying-berry-chia-breakfast/
Ingredients 1 can of Full Fat Coconut Milk
6 tbsp Chia Seeds
0.50 tsp Vanilla
1 cup Raspberries or 1 cup of Blueberries
12 tbsp Raw Honey (Optional)
Directions 1 Blend the coconut milk, protein powder, vanilla, and berries (blueberries or raspberries, whichever you choose) together.
2 Pour the coconut berry mixture into a mason jar or other container and add the chia seeds. May need multiple jars.
3 Slightly stir the chia seeds in the coconut milk until the chia seeds are evenly distributed in the mixture.
4 Place mixture in the fridge for 2 hours or overnight.
5 Layer chia pudding in another glass with more berries or simply top with fruit and nuts, enjoy!
Berry Chia Seed Breakfast
