These delicious low-carb and gluten-free pizzas are a healthy alternative to traditional pizzas and a fun option for children. These mini pizzas are made with cauliflower for the crust and can be topped with dairy-free cheese instead of cheddar, along with tomatoes, mushrooms, and the herbs of your choice.
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Yields8 ServingsPrep Time10 minsCook Time30 minsTotal Time40 mins
2cupsFresh Cauliflower, steamed, drained and riced
2Large Pasture Raised Eggs
2cupsDairy-Free Cheddar Cheese
1tspToasted and Ground Fennel
¼tspPink Sea Salt
1tspGround Oregano
2tspDried Parsley
2tspDried Basil
1tspDried Rosemary
2Garlic Cloves
1
For the mini pizza crusts, steam the cauliflower and thoroughly squeeze out liquid using cheesecloth. Next rice or finely chop it (You can do this in a food processor a few pieces at a time).
2
In a bowl, beat the egg then add the cauliflower and shredded cheese.
3
Mix, then press down large spoonful's onto a parchment paper covered cookie sheet.
4
Sprinkle with the spices and bake at 450 degrees for 8 to 10 minutes. Keep the oven on.
5
To complete the pizza, add desired pizza sauce (or a slice of fresh tomato) or pesto and then add toppings like grass-fed meat, olives, chopped mushrooms, etc. Just put back in oven til cheese is melted for completed mini pizzas!
2cupsFresh Cauliflower, steamed, drained and riced
2Large Pasture Raised Eggs
2cupsDairy-Free Cheddar Cheese
1tspToasted and Ground Fennel
¼tspPink Sea Salt
1tspGround Oregano
2tspDried Parsley
2tspDried Basil
1tspDried Rosemary
2Garlic Cloves
Directions
1
For the mini pizza crusts, steam the cauliflower and thoroughly squeeze out liquid using cheesecloth. Next rice or finely chop it (You can do this in a food processor a few pieces at a time).
2
In a bowl, beat the egg then add the cauliflower and shredded cheese.
3
Mix, then press down large spoonful's onto a parchment paper covered cookie sheet.
4
Sprinkle with the spices and bake at 450 degrees for 8 to 10 minutes. Keep the oven on.
5
To complete the pizza, add desired pizza sauce (or a slice of fresh tomato) or pesto and then add toppings like grass-fed meat, olives, chopped mushrooms, etc. Just put back in oven til cheese is melted for completed mini pizzas!
