2 large red bell peppers
Medium sized sweet potato
2 red onions
1 clove of garlic
1.5 litres of vegetable stock
1 tsp cayenne pepper
1 tsp turmeric
1 tsp nutritional yeast
Himalayan sea salt
Sprig of parsley
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1. Deseed and cut the peppers. Place them under a grill until they are soft.
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2. Peel and chop the sweet potato, red onion and garlic. Add into a pan with some coconut oil.
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3. Stir the mixture occasionally until the onions are soft. Add the red peppers, turmeric, salt and the cayenne pepper. Give this mixture a good stir.
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4. Add the vegetable stock into the pan and bring it to the boil. Simmer and then add to the blender, whisking until smooth.
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5. Sprinkle the nutritional yeast over the top and enjoy.
CategoryLunch, SoupCuisineKetogenic-Vegan
Ingredients
2 large red bell peppers
Medium sized sweet potato
2 red onions
1 clove of garlic
1.5 litres of vegetable stock
1 tsp cayenne pepper
1 tsp turmeric
1 tsp nutritional yeast
Himalayan sea salt
Sprig of parsley