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Kale Chips

These are easy to prepare, taste delicious and are a much healthier alternative to fries or chips!

DifficultyBeginnerYields1 Serving
 1 handful of kale
 1 teaspoon olive oil
 1/4 teaspoon sea salt (optional)
1

1. Preheat the oven to 350°F / 175C

3

2. Wash the kale and remove any tough stems

5

3. Cut the kale into 2"-3" sections and place on a baking sheet.

7

4. Drizzle with olive oil and then sprinkle with sea salt, if desired. Toss kale to fully coat with oil.

9

5. Bake for 10-15 minutes, or until crispy. Be sure to serve hot.

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Ingredients

 1 handful of kale
 1 teaspoon olive oil
 1/4 teaspoon sea salt (optional)

Directions

1

1. Preheat the oven to 350°F / 175C

3

2. Wash the kale and remove any tough stems

5

3. Cut the kale into 2"-3" sections and place on a baking sheet.

7

4. Drizzle with olive oil and then sprinkle with sea salt, if desired. Toss kale to fully coat with oil.

9

5. Bake for 10-15 minutes, or until crispy. Be sure to serve hot.

Kale Chips

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