These are easy to prepare, taste delicious and are a much healthier alternative to fries or chips!
1 handful of kale
1 teaspoon olive oil
1/4 teaspoon sea salt (optional)
1
1. Preheat the oven to 350°F / 175C
3
2. Wash the kale and remove any tough stems
5
3. Cut the kale into 2"-3" sections and place on a baking sheet.
7
4. Drizzle with olive oil and then sprinkle with sea salt, if desired. Toss kale to fully coat with oil.
9
5. Bake for 10-15 minutes, or until crispy. Be sure to serve hot.
CategorySnackCuisineKetogenic, Ketogenic-Vegan, Ketogenic-Vegetarian
Ingredients
1 handful of kale
1 teaspoon olive oil
1/4 teaspoon sea salt (optional)
Directions
1
1. Preheat the oven to 350°F / 175C
3
2. Wash the kale and remove any tough stems
5
3. Cut the kale into 2"-3" sections and place on a baking sheet.
7
4. Drizzle with olive oil and then sprinkle with sea salt, if desired. Toss kale to fully coat with oil.
9
5. Bake for 10-15 minutes, or until crispy. Be sure to serve hot.