1 small diced onion
1 diced bell pepper
3 diced roma tomatoes
1 diced and deseeded jalapeno
2 minced garlic cloves
1 lb of pastured, organic chicken mince
1 tbsp paprika
1 tbsp cumin powder
1 tbsp dried oregano
¼ tsp chili powder (to taste)
¼ cup finely chopped cilantro (for garnish)
Coconut oil
Salt and pepper to taste
Lettuce leaves to serve
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1. Take 1 tsp of coconut oil and saute the onions until they turn translucent.
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2. Add the chicken mince and sauté until it’s cooked. Use a spatula to stir, ensuring it does not clump together. Any excess water should be poured out during the cooking process.
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3. When the mince is cooked, add the bell pepper, tomatoes, jalapenos, minced garlic, cumin powder, oregano, paprika, chili powder and salt and pepper.
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4. Cook the tomatoes until they are soft.
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5. Garnish the dish with coriander/cilantro and serve in lettuce wraps or by itself.
Ingredients
1 small diced onion
1 diced bell pepper
3 diced roma tomatoes
1 diced and deseeded jalapeno
2 minced garlic cloves
1 lb of pastured, organic chicken mince
1 tbsp paprika
1 tbsp cumin powder
1 tbsp dried oregano
¼ tsp chili powder (to taste)
¼ cup finely chopped cilantro (for garnish)
Coconut oil
Salt and pepper to taste
Lettuce leaves to serve