1 medium onion, chopped
1 Tablespoon olive oil or coconut oil
1 cup quinoa
3 cups water
3 cups cauliflower florets
3 garlic cloves
2 teaspoons sea salt
1 Tablespoon chopped chives, optional
1
1. In a large saucepan, heat the olive oil. Add the onion and saute over medium heat until tender and translucent, for about 3-4 minutes.
3
2. Add the quinoa, water, cauliflower, garlic and salt. Bring to a boil over a high heat, cover and simmer for 25-30 minutes, until the vegetables are soft and the quinoa is cooked.
5
3. Remove from the heat. Transfer to a food processor and blend until smooth or mash with a potato masher until desired consistency is achieved. The food processor will make this much smoother.
7
4. Transfer to a serving bowl and sprinkle with chives, if desired.
CategoryDinner, Side-dishesCuisineKetogenic-Vegan
Ingredients
1 medium onion, chopped
1 Tablespoon olive oil or coconut oil
1 cup quinoa
3 cups water
3 cups cauliflower florets
3 garlic cloves
2 teaspoons sea salt
1 Tablespoon chopped chives, optional