Site sponsored by Good Health Naturally

Pumpkin Chia Smoothie

Yields1 Serving
 2 cups or 1 can of pumpkin puree
 2 cups or 1 can of almond milk
 1 tsp cinnamon
 1/4 tsp nutmeg
 1/2 cup chia seeds
 Ice cubes
 1 tsp raw honey (optional)
1

1. Whisk together all of the ingredients including the pumpkin puree, raw honey, almond milk, cinnamon, nutmeg and chia seeds into a mixing bowl.

3

2. Add in the chia seeds and stir. Chill in the fridge for 2 hours.

5

3. Take out of the fridge and place into a food blender. Add the ice cubes, a dash of almond milk to fill the cup. Blend this for 30 seconds and give it a shake until it’s smooth and creamy. Serve!

Rating
Share

Ingredients

 2 cups or 1 can of pumpkin puree
 2 cups or 1 can of almond milk
 1 tsp cinnamon
 1/4 tsp nutmeg
 1/2 cup chia seeds
 Ice cubes
 1 tsp raw honey (optional)

Directions

1

1. Whisk together all of the ingredients including the pumpkin puree, raw honey, almond milk, cinnamon, nutmeg and chia seeds into a mixing bowl.

3

2. Add in the chia seeds and stir. Chill in the fridge for 2 hours.

5

3. Take out of the fridge and place into a food blender. Add the ice cubes, a dash of almond milk to fill the cup. Blend this for 30 seconds and give it a shake until it’s smooth and creamy. Serve!

Pumpkin Chia Smoothie

Leave a Reply