Name: Rainbow Stir Fry
Cuisine: Ketogenic-Vegan
Ingredients: 1 tbs soy sauce; 1/2 tsp. garlic chilli oil; 2 tsp. toasted sesame oil; 1lb green beans, halved crosswise; 1 cup of thinly sliced purple cabbage; 1 handful of shitake mushrooms; 1 small sliced red bell pepper; 1/2 cup small brocolli florets; 1 8oz. can of drained and sliced water chestnuts; 4 green onions, thinly sliced

Yields1 Serving

1 tbs soy sauce

1/2 tsp. garlic chilli oil

2 tsp. toasted sesame oil

1lb green beans, halved crosswise

1 cup of thinly sliced purple cabbage

1 handful of shitake mushrooms

1 small sliced red bell pepper

1/2 cup small brocolli florets

1 8oz. can of drained and sliced water chestnuts

4 green onions, thinly sliced

1. Whisk together the soy sauce and garlic chilli oil into a bowl.

2. Heat the oil in a wok or a large skillet over a high heat. Add the green beans and stir-fry for 3 minutes.

3. Add 3 tbs. water, then stir-fry for another 3 minutes. Add the cabbage, broccoli, bell pepper, shitake and water chestnuts.

4. Stir fry for 4 minutes. Stir in the green onions, cooking for 1 minute more.

CategoryDinnerCuisineKetogenic-Vegan

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Ingredients