Spinach & Sweet Potato Frittata

Yields1 Serving
 2 tablespoons olive oil
  6 small sweet potatoes, sliced
  1 cup torn fresh spinach
  2 tablespoons sliced green onions
  1 teaspoon crushed garlic
  Sea salt and pepper to taste
  6 eggs
  1/3 cup coconut milk
  1/2 cup shredded raw goat’s cheese
1

1. Heat olive oil in a medium skillet over medium heat. Place sweet potatoes in the skillet, cover, and cook about 10 minutes, until tender but firm.

3

2. Mix in spinach, green onions, and garlic. Season with salt and pepper. Continue cooking 1 to 2 minutes, until spinach is wilted.

5

3. In a medium bowl, beat together eggs and coconut milk. Pour into the skillet over the vegetables. Sprinkle with raw cheese.

7

4. Reduce heat to low, cover, and cook 5 to 7 minutes, or until eggs are firm.

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Ingredients

 2 tablespoons olive oil
  6 small sweet potatoes, sliced
  1 cup torn fresh spinach
  2 tablespoons sliced green onions
  1 teaspoon crushed garlic
  Sea salt and pepper to taste
  6 eggs
  1/3 cup coconut milk
  1/2 cup shredded raw goat’s cheese

Directions

1

1. Heat olive oil in a medium skillet over medium heat. Place sweet potatoes in the skillet, cover, and cook about 10 minutes, until tender but firm.

3

2. Mix in spinach, green onions, and garlic. Season with salt and pepper. Continue cooking 1 to 2 minutes, until spinach is wilted.

5

3. In a medium bowl, beat together eggs and coconut milk. Pour into the skillet over the vegetables. Sprinkle with raw cheese.

7

4. Reduce heat to low, cover, and cook 5 to 7 minutes, or until eggs are firm.

Notes

Spinach & Sweet Potato Frittata

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