2 tablespoons olive oil
6 small sweet potatoes, sliced
1 cup torn fresh spinach
2 tablespoons sliced green onions
1 teaspoon crushed garlic
Sea salt and pepper to taste
6 eggs
1/3 cup coconut milk
1/2 cup shredded raw goat’s cheese
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1. Heat olive oil in a medium skillet over medium heat. Place sweet potatoes in the skillet, cover, and cook about 10 minutes, until tender but firm.
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2. Mix in spinach, green onions, and garlic. Season with salt and pepper. Continue cooking 1 to 2 minutes, until spinach is wilted.
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3. In a medium bowl, beat together eggs and coconut milk. Pour into the skillet over the vegetables. Sprinkle with raw cheese.
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4. Reduce heat to low, cover, and cook 5 to 7 minutes, or until eggs are firm.
CategoryDinner, LunchCuisineBudget-Diets, Ketogenic-Vegetarian
Ingredients
2 tablespoons olive oil
6 small sweet potatoes, sliced
1 cup torn fresh spinach
2 tablespoons sliced green onions
1 teaspoon crushed garlic
Sea salt and pepper to taste
6 eggs
1/3 cup coconut milk
1/2 cup shredded raw goat’s cheese