
5 medium sized zucchini
1 medium sized chopped onion
1 small red bell pepper
2 cloves of finely chopped garlic
1/2 tsp dried oregano leaves
2 tbsps of coconut oil
Raw goats cheese (optional)
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1. Preheat the oven to 375F/190C. Take eight zucchini halves and scoop out the pulp from the insides and set aside. Take a baking sheet and add the zucchini halves.
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2. Coarsely chop the remaining zucchini and the pulp. Melt the coconut oil into a pan and stir in the onion and the zucchini for about 5 minutes until the vegetables become tender.
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3. Add in the garlic, red pepper and the oregano. Cook and stir frequently for 1 minute. Leave it to stand and cool slightly.
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4. Evenly spoon the vegetable mixture inside of the zucchini halves and top with goat’s cheese. Bake for 30 minutes until the zucchini becomes tender.
CategoryDinner
Ingredients
5 medium sized zucchini
1 medium sized chopped onion
1 small red bell pepper
2 cloves of finely chopped garlic
1/2 tsp dried oregano leaves
2 tbsps of coconut oil
Raw goats cheese (optional)