Name: Mediterranean-Style Grilled Courgette Salad
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 servings
Cuisine: Ketogenic
Ingredients: 4 courgettes (zucchini) (about 2 lb), sliced into rounds; Greek Extra Virgin Olive Oil; 1 tsp Organic Ground Cumin; 1 Juice of one lemon; 1 Garlic clove, minced; Salt and pepper; 1 cup packed, chopped Fresh Parsley; 2 tsp chopped Fresh Tarragon; Feta or goat's cheese, (optional)

Easy to prepare Mediterranean-style grilled Courgette Salad with fresh herbs, lemon juice and a sprinkle of feta. Best served at room temperature.

Mediterranean-Style Grilled Zucchini Salad

Prep Time5 minsCook Time10 minsTotal Time15 minsDifficultyBeginnerYields1 Serving

4 courgettes (zucchini) (about 2 lb), sliced into rounds

Greek Extra Virgin Olive Oil

1 tsp Organic Ground Cumin

1 Juice of one lemon

1 Garlic clove, minced

Salt and pepper

1 cup packed, chopped Fresh Parsley

2 tsp chopped Fresh Tarragon

Feta or goat's cheese, (optional)

Place the courgettes into a large bowl. Drizzle about 3 tbsp extra virgin olive oil, and sprinkle with cumin. Toss with your clean hands to combine.

Heat a grill or griddle until hot, add courgettes in batches (do not crowd). Grill for 4 minutes or so, turning over a couple of times until courgettes are cooked through and perfectly charred.

Transfer grilled courgettes back to the bowl. Add lemon juice, fresh garlic, salt and pepper. Toss to combine. Add fresh herbs and toss again gently.

Transfer to a serving platter and top with a sprinkle of feta or goat cheese, if you like. Serve at room temperature.

Serve with your favourite fish/meat or quinoa.

CategoryLunch, Side-dishesCuisineKetogenic

Rating0.0

Recommended for this recipe: Greek extra virgin olive oil (from organically grown and processed Koroneiki olives). Organic ground cumin.

Recipe Credit Source: https://www.themediterraneandish.com/grilled-zucchini-salad-mediterranean/

Ingredients