Treat yourself and your loved ones to a mouth-watering meal of Garlic Butter Baked Salmon that serves four. This dish is not only quick and easy to make, but it's also packed with heart-healthy Omega-3. Salmon is recognized as a superfood that is rich in antioxidants like selenium, minerals such as phosphorus, zinc, and potassium, and essential vitamins like B-group riboflavin, niacin, thiamin, B6, folate, and B12. Don't miss out on this nutritious and delicious recipe!
Heat oven to 200 degrees C
Take a sheet of cooking foil big enough to wrap all salmon fillets
Place all 4 of the salmon fillets on the foil leaving enough to make an envelope around the fish
Rub salmon with the minced garlic and parsley
In a bowl, mix the juice from 1 lemon and melted butter and pour over the salmon fillets
Season with salt and pepper
Wrap the foil loosely round the salmon and place in the centre of heated oven for 15 mins
Open the foil and baste the salmon then cook a further few minutes until browned to taste
To serve garnish with lemon slice
Serve with boiled or roast new potatoes and pan fried asparagus (optional)
Ingredients
Directions
Heat oven to 200 degrees C
Take a sheet of cooking foil big enough to wrap all salmon fillets
Place all 4 of the salmon fillets on the foil leaving enough to make an envelope around the fish
Rub salmon with the minced garlic and parsley
In a bowl, mix the juice from 1 lemon and melted butter and pour over the salmon fillets
Season with salt and pepper
Wrap the foil loosely round the salmon and place in the centre of heated oven for 15 mins
Open the foil and baste the salmon then cook a further few minutes until browned to taste
To serve garnish with lemon slice
Serve with boiled or roast new potatoes and pan fried asparagus (optional)