Home-made MuesliCombining your favourite ingredients in a fibre-rich muesli means you can avoid unnecessary ingredients like wheat, sugar and salt without compromising taste.PudlaPudla is made out of chickpea flour and spices and any vegetables you want to add.Lots of East Indian recipes use chickpea flour. It has low glycemic index.You might want to try and experiment this good and healthy alternative to egg omelette.Poached Eggs on SpinachA healthy portion of protein and vitamins to start the day. Poached, organic eggs on a bed of fresh or lightly wilted spinachAvocado and Mango BreakfastThis easy-to-prepare breakfast consists of sliced avocado with your choice of fresh raw fruits and vegetables. You can also add shrimp or other protein sources and make it into a healthy lunch as well, if you prefer. Here in Anne’s kitchen we like to slice mangoes and cucumbers to compliment the avocado, sometimes adding fresh figs from the garden when they are in season.Hot Quinoa ‘Cereal’ with AppleRaw Banana Protein Nut BarsCinnamon “French Toast” Flat-breadPlantain Pancakes with Coconut Cream and Toasted WalnutsCranberry & Cilantro Quinoa Salad
