0.25cupWhite or Apple Cider Vinegar - soak for 30 minutes, drain, don't rinse
1tspSea Salt
1
Preheat the oven to 400F.
2
Drain and rinse the chickpeas. Spread onto one half of a dish towel, fold over the other half, and thoroughly dry them. Remove any shells that may loosen in the process.
3
Transfer to a bowl. Toss with the sea salt.
4
Line a baking pan with parchment paper. Spread the chickpeas out evenly on the pan. Bake for 45 minutes, checking and stirring every 15 for even baking/browning. Watch them closely for the last 10 minutes as they can burn easily.
5
Remove from the oven and let them cool for 10-15 minutes before eating. Or to ensure maximum crispiness, you can turn off the oven, crack the door, and let them cool in there for about 1 hour. Store in an airtight container.
0.25cupWhite or Apple Cider Vinegar - soak for 30 minutes, drain, don't rinse
1tspSea Salt
Directions
1
Preheat the oven to 400F.
2
Drain and rinse the chickpeas. Spread onto one half of a dish towel, fold over the other half, and thoroughly dry them. Remove any shells that may loosen in the process.
3
Transfer to a bowl. Toss with the sea salt.
4
Line a baking pan with parchment paper. Spread the chickpeas out evenly on the pan. Bake for 45 minutes, checking and stirring every 15 for even baking/browning. Watch them closely for the last 10 minutes as they can burn easily.
5
Remove from the oven and let them cool for 10-15 minutes before eating. Or to ensure maximum crispiness, you can turn off the oven, crack the door, and let them cool in there for about 1 hour. Store in an airtight container.
not tried it yet , but will today! i never know what to do with those 2 can’s of chick pea’s i have (hubby loves beans ) I,m on Keto , so too much starch is a no no. S), I will see if i roast them , if the stachy content will come down much, so it will fit my diet , maybe the kids and hubby will have a better alternative to peanut’s ( commercial ).LOL. Hmmm INTERESTING ! I’ll keep ya posted!!
Just checking before I do this recipe, in the top box it says to cook for 15 minutes but further down it says to cook for 45 minutes. It looks a really good alternative more oily things. Thanks.
not tried it yet , but will today! i never know what to do with those 2 can’s of chick pea’s i have (hubby loves beans ) I,m on Keto , so too much starch is a no no. S), I will see if i roast them , if the stachy content will come down much, so it will fit my diet , maybe the kids and hubby will have a better alternative to peanut’s ( commercial ).LOL. Hmmm INTERESTING ! I’ll keep ya posted!!
Follow the recipe, bake for 45 mins. The time stated above the recipe has been corrected.
Just checking before I do this recipe, in the top box it says to cook for 15 minutes but further down it says to cook for 45 minutes. It looks a really good alternative more oily things. Thanks.