All Recipes

Creamy Sweet Potato and Ginger SoupThis soup offers a delightful combination of sweet and savoury flavours with a hint of spiciness from the ginger. It's a comforting and nourishing dish that's perfect for any time you're looking for a warming and wholesome meal.
Fruit crumbleUsing seasonal fruits makes this crumble an economical pudding. Using spelt flour and coconut sugar produce a crunchy wholesome crumble
Soda breadI had forgotten how easy and satisfying this bread is to make. So when I discovered it again last week I enjoyed the first slice while still warm with lots of butter and a generous layer of local honey. This bread can be made more savoury by adding a desert spoon of dried rosemary or herb of your choice.
Easy vegetable soupAn easy and nutritious soup using whatever vegetables are in the fridge/freezer . This soup can be easily adapted and is sure to become a favorite in no time. Start by sautéing some garlic, onions, and celery in olive oil for about 3
Nutritious & Delicious Fruit SmoothieAre you tired of the same old breakfast routine? Shake things up with a delicious and nutritious morning smoothie! One of our favorite smoothie ingredients is none other than the versatile avocado -- not only does it add a creamy texture, but it's packed with healthy fats and fiber, which will keep you fueled throughout the morning. And for extra hydration and a touch of sweetness, we recommend using coconut water as your smoothie base. Trust us and start your day right with this nutritious and delicious fruit smoothie!
Avocado & Poached Egg on ToastAvocado and poached egg on toast is a delicious and nutritious breakfast option. Not only is it a tasty way to start your day, but the avocado provides healthy fats and the egg is a great source of protein. The creamy avocado pairs perfectly with the runny yolk of the poached egg, creating a mouthwatering combination. Toasted bread completes the dish, adding a satisfying crunch to each bite.
One-Pot Coconut Fish CurryThis one-pot fish curry is easy to prepare, along with being a delicious and warming way to stay nourished during the winter months. Fish is a rich source of Omega-3s and it can be served with cauliflower rice for a keto-friendly meal.
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